Create a simple face mask by mixing chia seeds with water or aloe vera gel to form a paste. Apply this paste to your face and leave it on for about 15-20 minutes before rinsing it off with lukewarm water.
3.
Chia seed oil is packed with omega-3 fatty acids, which are known to promote healthy skin and reduce inflammation. You can apply chia seed oil directly to your skin or mix it with your favourite moisturiser for added benefits.
4.
Create a gentle exfoliating scrub by mixing ground chia seeds with honey or yogurt. Gently massage this mixture onto damp skin in circular motions, focusing on areas prone to wrinkles. Rinse off with warm water to reveal smoother and more youthful-looking skin.
5.
Hydration is key for maintaining youthful skin. Soak chia seeds in water for a few hours until they form a gel-like consistency. Drink this chia seed-infused water throughout the day to keep your skin hydrated from the inside out, which can help reduce the appearance of wrinkles.
6.
Mix ground chia seeds with cool green tea or cucumber juice to create a soothing eye mask. Apply this mixture around your eyes and leave it on for 10-15 minutes before rinsing off with cold water. The antioxidants in chia seeds help reduce puffiness and dark circles.