How To Make Zero-Sugar Apple And Chocolate Ice Cream For Weight Loss
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How to make Zero-Sugar Apple and Chocolate Ice Cream for weight loss
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With the rise in mercury, craving for ice cream is natural. And if you are someone trying to lose weight and looking for the right ice cream, then this Zero Sugar Apple and Chocolate Ice Cream is a must try.
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Apples are low in calories and high in fiber, which makes them perfect for weight loss. Also, they are rich in polyphenols, which helps prevent accumulation of visceral fat.
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Walnuts are rich in omega-3 fatty acids, plant-sterols and vitamins that help suppress hunger, further helping in weight loss.
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Dark chocolate is rich in dietary fiber and monounsaturated fats, both of which are known to make you feel fuller for longer and aid with weight loss.
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4 apples, 2 tbsp maple syrup, 1 cup melted dark chocolate, and handful of walnuts bits
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Wash and peel the apples and cut them into pieces.
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Boil water in a saucepan and the apple pieces. Cook until the apple pieces turn mushy.
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Once done, blend the apple pieces along with melted chocolate into a puree. Add maple syrup and mix well again.