Incredible Health Benefits Of Jaggery (Gur)

Incredible health benefits of Jaggery (Gur)

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Jaggery is a rich source of iron, calcium, magnesium, and other essential minerals.

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Jaggery is packed with antioxidants and helps in boosting immunity to fight off infections.

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Jaggery contains potassium, which helps in regulating blood pressure and maintaining heart health.

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Jaggery is a great source of instant energy and is often recommended for athletes and those who do intense physical activity.

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Jaggery helps in improving digestion by stimulating digestive enzymes in the body.

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